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Kathmandu Valley: beyond the City

The Himalayas don’t always require a base camp

Eight days through the Kathmandu Valley, combining accessible trekking, Newari cities and time to explore the capital independently. The altitude stays low, but the trail still asks for good fitness.

8 days7 nights45-59 age guideMax 15 people

Departures

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The 20-second answer

You will love it if…

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You will love it if…

You want to meet Nepal on foot
You like culture with some context
You don't need every hour planned
You want the Himalayas, minus the expedition

Think twice if…

Six hours on the trail sounds like too much
You want the same level of comfort every night
LOCAL CONNECTIONMeet

Meet local guides, artisans and people who live here.

HOW WE MOVEPrivate when needed

For this journey, we will always use private transport.

TOURISM PRESSUREIcons, then further

Landmark sights and stops beyond the busiest tourist routes.

LOCAL IMPACTLocally rooted

A substantial share of services comes from locally owned businesses.

Trip in one glance

The useful details.

What the journey feels like before you commit to it.

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PACE & FREE TIMEBalancedFuller days alternate with slower stretches and usable free time.
BASES & TRANSFERSSeveral bases4 bases: Kathmandu, Chisapani, Nagarkot and Bhaktapur.
COMFORTSimple + localSimple, clean and carefully chosen places to stay.
PHYSICAL EFFORTActiveActive days on foot. Good fitness needed, especially with your backpack.
LUGGAGESmall bag essentialYou carry your backpack on the trek. Optional porter at an extra cost.
ARRIVAL & DEPARTUREMeet at 18:00 at the hotelKathmandu in and out. Airport transfers included; meet at the first hotel.

The visual route

The journey,
place by place.

KathmanduSundarijal → Chisapani → NagarkotChangu Narayan → BhaktapurKathmandu

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Kathmandu
1 + 5-8

Kathmandu

LAND & RESET
Arrive in Nepal, settle in and get ready to leave the city behind.

BACK TO KAT AT THE END
Back in the capital for two intentionally unplanned days. Explore, eat, wander, join an optional yoga class — or decide once you're there.

Sundarijal → Chisapani → Nagarkot
2-3

Sundarijal → Chisapani → Nagarkot

INTO THE HILLS
The active core of the journey. Two long days on the trail through Shivapuri National Park, forests and villages, with the Himalayas gradually appearing on the horizon.

Changu Narayan → Bhaktapur
4-5

Changu Narayan → Bhaktapur

BACK TO CULTURE
A final downhill trek leads to Changu Narayan, then on to Bhaktapur and its Newari architecture. The backpack comes off; Nepal doesn't.

Clear from the start

What is included.

Know what’s covered and what to budget for.

✓ Included

  • Airport transfer on Day 1 and Day 7
  • Accommodation, except Day 7
  • Daily breakfast, except Day 1
  • Private transfer on Day 2 and Day 5
  • Trekking guide on Day 2, Day 3 and Day 4
  • Shivapuri National Park fees on Day 2
  • transfer on Day 4
  • Tour leader
  • Assistenza Stay Pepper

€ Paid locally

  • OPTIONAL: porter service on Day 2 and Day 3
  • entrance fees on Day 4 and Day 5
  • personal activities on Day 6
  • transport on Day 6

× Not included

  • meals
  • International Flights

Want every detail?

Day by day.

Open the plan +Close the plan −
1
Kathmandu

Land, settle in, look around

2
Kathmandu → Sundarijal → Chisapani

Leave the traffic. Find the trail.

3
Chisapani → Nagarkot

A long walk with the Himalayas ahead

4
Nagarkot → Changu Narayan → Bhaktapur

Sunrise first. Then downhill.

5
Bhaktapur → Kathmandu

Give Bhaktapur the time it deserves

6-7
Kathmandu

No itinerary is the itinerary

8
Kathmandu · Departure

One last Kathmandu morning

Accommodation and rooms

Twin or triple room

Private bathroom. Single room may be available with a supplement.

Book with confidence

Clear payments and amountsshown before booking
Know what is includedAnd which expenses to expect.
Deposit protectionrefunded in full if the departure is cancelled
Questions?Talk to Stay Pepper

Good questions

Before you say yes.

Is this trip suitable if I’ve never trekked before?

Yes, previous trekking experience isn’t required, but a reasonable level of fitness is. The main trekking days involve around six hours of walking, with uphill and downhill sections and uneven terrain. This isn’t a high-altitude trek, but it isn’t a casual walk either.

Do I have to carry my own backpack during the trek?

Yes. You’ll normally carry your own backpack during the trekking section, so packing light matters. If you prefer to walk with less weight, a porter can be arranged at an additional cost.

How basic is the accommodation during the trek?

Most nights are in comfortable hotels, but the night in Chisapani is different: we stay in a simple trekking guesthouse. Expect fewer comforts than in Kathmandu, Nagarkot or Bhaktapur. It’s one night, and it’s part of being on the trail rather than commuting back to a hotel.

Why are there two free days in Kathmandu?

Because they’re meant to be free. After several days travelling and trekking together, we deliberately leave two days without a fixed programme. Explore independently, revisit somewhere you liked, join an optional yoga class or decide what you feel like doing once you’re there.

Are meals included?

Breakfast is included throughout the trip. Lunches and dinners are not, giving you the freedom to choose where and what to eat along the way. Drinks are also excluded.

Stay Pepper journeys

Kathmandu Valley: beyond the City

Eight days through the Kathmandu Valley, combining accessible trekking, Newari cities and time to explore the capital independently. The altitude stays low, but the trail still asks for good fitness.

See departures
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Kathmandu Valley: beyond the City8 days€1,099FAQ
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